Blog | Second WakeUp House + Redemption Place

Overcome Isolation in Recovery

Recovery can only take place within the context of relationships; it cannot occur in isolation.

In the journey of recovery, the experience of isolation can be a slippery slope. Isolation can make it more challenging to maintain sobriety, but embracing the power of sober living and implementing effective strategies, you can overcome this obstacle and thrive in your recovery. UNDERSTANDING SOCIAL ISOLATION Isolation is a common pain point for those in recovery. During active addiction, your social circle may have revolved around using substances, and as you embark on a path to sobriety, you may find that some of your previous connections are no longer suitable for your new lifestyle. This can lead … Read more

Resilient Through Relapses

Addiction is a struggle that often tests the limits of one’s strength and resolve. It’s not uncommon for individuals to experience addiction relapses. These setbacks can be disheartening for the individual and family, but maintaining resilience can be a beacon of light in the darkest of times. Exploring how faith can help individuals not only cope with addiction relapses but also continue their path to recovery with unwavering determination is the focus. UNDERSTANDING ADDICTION RELAPSES Addiction is a complex disease that affects both the body and the mind. It’s marked by a compulsive need for a substance or behavior, despite … Read more

4 Powerful Keys to Succeed in School During Addiction Recovery

Going back to school while in recovery can be a transformational experience. Education is a vital part of personal growth and development, and it can play a significant role in your recovery process. However, it’s essential to approach transition with careful consideration and mindfulness. We can easily be ambitious and want to accomplish getting a job, going back to school, starting new hobbies, and other activities, however, it can easily overwhelm and cause anxiety when navigating a new life of sobriety. Here are 4 powerful keys to succeed in school during your addiction recovery journey. 1. PUT YOUR … Read more

5 Transformative Benefits of Extended Sober Living

The transition from addiction to lasting recovery involves various phases and one of the most crucial phases is the stay in a sober living home. Typically, the longer the duration in sober living can significantly benefit long-term sobriety. SOBER LIVING HOMES PROVIDE A BRIDGE Sober living homes provide a bridge between the highly structured environment of treatment centers and the autonomy of fully independent living. They should offer a safe, supportive, and substance-free living environment for individuals in recovery. HOW LONG SHOULD SOMEONE STAY IN SOBER LIVING? The duration of a person’s stay in a sober … Read more

5 Journaling Secrets for Lasting Recovery Success

Journaling more than a therapeutic activity; it can be a catalyst for growth, self-discovery and lasting recovery success. In addition, it pairs nicely with step work. The journey to sobriety is a courageous one, filled with challenges and triumphs. The noise in our brain can be triggering. When before, we could quiet that noise with drugs or booze. Now that you’re sober, it’s loud. Finding effective tools to aid the healing process and quiet the noise is essential. Beyond just putting pen to paper, journaling can be a building block for your recovery journey, helping you cultivate new healthy habits … Read more

8 Proven Benefits of Living in Community

There are stellar benefits of living in a community that improve your health, your pocketbook, and your outlook on life. Block parties gained popularity in the 70’s. They were often held outside among the neighborhood houses, providing fellowship and sharing food with your community. Houses were built closer to the roads with large front porches offering a welcoming environment to neighboring visitors and inviting more sociability with your community. Things have dramatically changed since that era. Many homes have fences that reduce the odds of visitors, community gathering, and camaraderie with your neighbors. It became more common to gather in … Read more

The Company You Keep

What company do you keep? In our days of using drugs and alcohol, our choices weren’t always the healthiest. We were pulling all-nighters, developing poor habits, and spending time with lousy influences. The days were a blur and there was a lack of motivation to change. The company we kept was not encouraging us along our recovery. Our friends can have a major impact on us, whether we know it or not. When we spend a lot of time with those that have a distaste for change/ improvement or disdain for Christ, we can easily pick up their attitudes and … Read more

Ways to Cope with Seasonal Changes

As the summer is drawing to an end, have you noticed your mood sinking into a negative tailspin? Or feeling more sluggish, unmotivated, and unhappy? For anyone one who has a drug or alcohol addition, seasonal changes can have a direct impact on their recovery. With most who have a substance abuse disorder, the hardest part in their recovery is dealing with triggers. Changes in the weather can leave us feeling unbalanced, unable to control, or associate it with an unpleasant memory. Entering into summer can bring the urge to go out and have drinks with old friends, and as … Read more

Building Resilience

Life can feel unstable, stressful and uncertain. Cultivating resilience can help you stay sober, positive, grounded, and experience growth. Let go of the need to control. Yikes! When we finally recognize what we can’t control and let it go, there is a huge sense of relief. It’s out of your hands, not your responsibility, and you cannot control the outcome. Stress and worry melt away and allows you to focus on what you can control in that moment. Ride the turbulent waves of your emotions. Bottling up your emotions causes tension and will result in an unexpected outburst (believe me, … Read more

Patience is a Virtue

When was the last time your patience was tested? Not waiting for the stoplight to turn green or waiting your turn in line at the drive-thru coffee stand, but truly endured through a lengthy season of patience? Currently, many of us are in a season of forbearance that has no predictable end. COVID has swept the globe, racial tensions are stirring emotions, and a heated political presidential election is around the corner. When we live in a culture that is quick-paced, get-results-now, microwave, high-speed, we don’t want to be inconvenienced and we definitely want to know the outcome in a … Read more